Notice, when looking at quotes -
you'll never agree with every single quote of anybody's.
We all have a different view of reality, of what is
This is why we can never argue, or there would be no man
left alive - we have to agree to disagree, and just get
on with it maybe laugh a little too.
It's wonderful really - delightful - the infinte variety
of wisdom and beauty! Let's accept it gladly -
dreams can be inspirations to bring in to make reality
fantastic enough to share - Joules
The law of attraction works all the time it just
depends what you focus on -positive or negative -
confusion or clarity.
If you are at one with yourself and the universe, how
could you be wanting for anything, you will know that it
is all inside you already.
The deep self needs nothing because it is everything -
abundance is everywhere - that which you are has
everything it needs to be you..
must be in present tense.
heightens my vibrations.
Helping others heightens my vibrations.
The flood of new ideas I have heightens my
I respond intuitively to do or say the right
things to help others
No two therapy sessions are ever the same.
I am grateful for all of the above.
I keep taking steps to get my book
and to get the word out there in many other ways
COURSES, WORKSHOPS etc
. I keep having new
"If you must say yes, say it with an open
heart. If you must say no,
say it without fear" Paulo Coelho
springs from the yearning to be the fullness of
who you are. Ram Dass
intuitive mind is a Sacred gift, and the rational
mind is a faithful servant." Einstein
be afraid to be authentic, show up in the world
as you truly are.
Be as you mean to be, but be light with it. Love
it, give it, share it, laugh at it, walk
everywhere with it.
Be in the world but not OF it. ~ Joules
love, love, love is all you can do, even in the
face of bitterness, pain, anger, confusion,
it's the only thing to keep you steady and stop
you biting back. ~ Joules
can do no great things.
Only small things with great love.
Do you really
not know what to do? Or do you just lack the
courage to do it? Marianne Williamson
The need to be
approved by others is your own need to be
approved by yourself. Gabrielle
To be yourself in a world that is
constantly trying to make you something else is
the greatest accomplishment. Ralph Waldo
You are all in
the process of defining yourselves. Every
act is an act of self-definition.
Neale Donald Walsh - CWG3
Don't let anyone take your power by
influencing what you do.... sure ask for advice
when you are still deciding, but once you are
sure what you want to go for,
don't let anyone deflect you. It is YOUR choice
to make and to follow through. Joules
Once you make
a decision, the universe conspires to make it
happen. Ralph Waldo Emerson
spend whole lifetimes seeking that which they
already have. They have it, because they are it.
All you have to do to have love is to be love.
You are beloved. Each of you. All of you.
creating divisions out of itself and then saying
that they are there naturally.
Your pain is the breaking of the shell that
encloses your understanding.
When you learn
to forgive past hurts, you unburden the cares in
If I had known they were going to do this,
I would have become a shoemaker.
Albert Einstein, responding to the dropping of
the atomic bomb
"Wherever you are is the entry
are your own obstacle. Rise above
Everything in your life is a vehicle for
your transformation use it!
Happiness is when
what you think, what you say, and what you do are
Most people are about as happy as they make
up their minds to be.
To know that we know what we know, and to
know that we do not know
what we do not know, that is true
A man of genius makes no mistakes. His
errors are volitional
and are the portals of discovery.
life deeply lived always expands into truths
beyond itself Anais Nin
Sooner or later you're going to realise
there's a difference between
knowing the path and walking the path.
Morpheus in the Matrix.
Be the change
you wish to see in the world. Gandhi.
To thine own
self be true, and it must follow, as the night
thou canst not then be false to any man.
trillions of times more mysterious and compelling
than the ego mind would have us
realize. Marianne Williamson
We Are All
One. Embrace this notion, make this the operating
principle, overlay this on our politics, our
economics, our religions, our education,
and every area of our human society, and watch us
create Heaven on Earth in one generation.
Neale Donald Walsch
The process of Mastery is one of
acceptance. It is a quiet embracing of what is.
It is a non-resistance. It is a gentle walking
into the moment, knowing that it holds for us,
always, what is best for us all ways. Do you
believe this? Then it is true. Neale Donald
You can't stop us on the road to
freedom, you can't keep us 'cause
our eyes can see. Van Morrison
progress occurs because people dare to be
different. Harry Milner
To pay attention, this is our endless and
proper work. Mary Oliver
mindful what you decide about someone you don't
know, for it will
invariably reveal less of them and more of
you." Global Love Project
is alive in every moment, riding the breath of
life to remind you
of the flower that is your heart." Global
Look everywhere. There are
miracles and curiosities to fascinate and
intrigue for many lifetimes:
The intricacies of nature and everything in the
world and universe around us from the miniscule
to the infinite;
physical, chemical and biological functionality;
consciousness, intelligence and the ability to
learn; evolution, and the imperative for life;
beauty and other abstract interpretations;
language and other forms of communication; how we
make our way here and develop social patterns of
culture and meaningfulness;
how we organise ourselves and others; moral
imperatives; the practicalities of survival and
all the embellishments we pile on top;
thought, beliefs, logic, intuition, ideas;
inventing, creating, information, knowledge;
emotions, sensations, experience, behaviour.
We are each unique individuals arising
from a combination of genetic, inherited, and
learned information, all of which can be
Things taught to us when we are young are quite
deeply ingrained. Obviously some of it
(like dont stick your finger in a wall
socket) is very useful,
but some of it is only opinion an
amalgamation of views from people you just happen
to have had contact with.
A bit later on we have access to lots of other
information via books, media, internet etc, but
it is important to remember that most of this is
still just opinion, and often biased.
Even subjects such as history are presented
according to the presenters or
authors viewpoint, and science is
Newspapers and TV tend to cover news in the way
that is most useful to them (and their
funders/advisors), Research is also subject
to the decisions of funders
and can be distorted by business interests.
Pretty much anyone can say what they want on the
internet, so our powers of discernment need to be
used to a great degree there too.
Not one of us can have a completely
objective view as we cannot possibly have access
to, and filter, all knowledge available,
so we must accept that our views are bound to be
subjective.Our understanding and responses are
all very personal, and our views extremely
We tend to make each new thing fit in with the
picture we have already started in our heads,
but we often have to go back and adjust the
picture if we want to be honest about our view of
reality as we continually expand it.
We are taking in vast amounts of information from
others all the time, so need to ensure we are
processing that to develop our own true
reflection of who we are." Joules
mantra for 2012
- year of grace
P O E M S , S O N G S , A R
THE CURRENT GLOBAL SITUATION
Tim Freke points out that there are a
lot of changes going on, which are affecting our
"It seems to me
we are experiencing seismic shifts in the
collective psyche right now, which are bringing a
lot of chaos and fear into people's lives.
Many of us are facing big challenges. This
means we need to find a still centre within to
avoid being engulfed
by the collective insecurity. And also so we can
become beacons of love and hope in transformative
I know that for
myself taking the opportunity to regularly step
out of the dramas of my life and immerse myself
in the wonder and mystery of existence is
It is all too easy to forget how precious it is
to be alive, so we stop really appreciating this
incredible journey we are making together.
With huge love
to you, Tim"
from within - Peace is Power!"
Even when we know about all the ugly stuff that goes on
in the world,
Peace is Power is still the best response!
I understand that the word namaste means
the god in me recognises and/or honours the god
The word God can mean whatever you believe it to mean,
for me it is the conscious stream of life from which we
all come, and to which we can stay
connected throughout our lives as a source of peace,
wisdom, love, support, knowing, inspiration, vitality,
security, balance, and inner strength.
I think that
awareness is paramount, because in awareness we gain
understanding, which then enables us to regain our
feeling of empowerment.
We need to feel empowered to make our choices
conciously, about how to deal with changes in life,
rather than reacting in fear (which tends to make us
blind and weak).
If we are aware, we can be realistic yet postive, and we
can properly focus our intentions.
Awareness can be quite sensual (which can add to
your sense of feeling empowered).
Think about how your body moves as you live your life,
how amazing it is; think about nature, observe the
intricate beautiful details of natural thngs, and of
things we create,
and breathe deeply to soak it all in.. Focus on the taste
of food, the feel of textures in cloth, the feel of you
partner's hand in yours; smell the sea breeze,
listen to the wind in the trees, witness the colours of
the leaves, the children playing; and be thankful for
this life we are experiencing - this life we can all help
to keep wonderful.
Feel the wonder of being alive flood into you
anytime you want, by taking a deep breath and letting the
experience of these things fill you, even just by
We all have that same stream of life within us, so you
are a part of everything. Each one of us has the power to
make a difference to everything.
Breathe in that vital connection to the life source and
sensual beauty everywhere, Feel loved and strong.
Julia and Chris would like to
hold meditation evenings, discussion evenings,
dealing with change evenings,
where we can discuss what is happening, discover
answers to questions, explore alternative ways
of dealing with change - and use meditation to
strengthen, steady, and inspire us.
Acting as a group can greatly assist our ability
to cope with change, you feel stronger
with friends around you, you share ideas, and you
can act together.
We are always on the lookout for venues for such
evenings, and would welcome any suggestions.
Meantime, as with our workshops, we would be more
than happy to come to people's homes,
and maybe you could invite a few friends...... or
if you have a particular situation you would like
to look at as a family,
then we are also more than happy to visit with
Chris and Julia
(FOR MORE INFO - BELOW IS A BIT FROM OUR
COUNSELLING & LIFE COACHING PAGES)
COPING IN A
Economic, Career, Relationship etc
Identify Needs & Aims / Pulling Together /
Consolidating / Making the Best of what you
already Have /
Planning / Looking at new ways of changing things
(inc lateral thinking, thinking outside the box)
Julia works together with her partner
Chris on Economic & Environmental issues
as he has substantial business experience,
plus specialist knowledge of such issues.
COME VISIT OUR BACK TO THE
Positive stuff about how to improve Life
& claim back our GARDEN.
We aim to
plant thought seeds via international meditation
provide useful information, and enable people to
participate via the facebook open group.
believes that Meditation is not a retreat from
life but a tool to help integrate with it.
07955-210252 / 01306-500425 /
46a Marlborough Hill, Dorking, Surrey, RH4 2DD
perhaps you would like to host a
workshop at home?
to Workshops for Fun and Enlightenment Page on Facebook
H O M E
Coaching, Counselling, Mediation, Stress Consultations, Healing, Thai foot massage,
Meditation, Personal Development Guides, Workshops,
Schools, Writing (articles, books etc), Art.
An holistic approach to life = Don't just DO it, LIVE it.
and here is a link to an external page of helpful